lifestyle disease

A lifestyle disease is a health problem caused mainly by daily habits and modern living choices—such as poor diet, lack of exercise, smoking, and stress. These diseases include conditions like diabetes, hypertension, heart disease, and obesity. The good news is that many of these diseases are preventable through positive lifestyle changes. This article explores the major causes of lifestyle diseases and offers practical tips for prevention and long-term wellness.

 

What is Diabetes? A Complete Guide to Understanding Causes, Types, Symptoms, and Treatment

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What is Diabetes

What is diabetes Blood sugar disorder is a chronic metabolic disorder where the body either doesn’t produce enough insulin or fails to use it properly. Insulin is a hormone that helps convert glucose (sugar) from food into energy. Without proper insulin function, sugar builds up in the bloodstream, leading to high blood sugar levels — … Read more