Ultimate Guide to Fat Loss: The Shocking Truth About Where Fat Really Goes

"Illustration showing how body fat leaves the body through breathing, carbon dioxide, and water during weight loss."

  Where Does Fat Go When You Lose Weight? Have you ever wondered while losing fat, where does it actually go? Some people think it comes out through sweat. Some believe it completely turns into energy as the body’s fuel. Others assume it goes out through urine. One person even thought that all the fat … Read more