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Managing diabetes goes beyond just taking medication. A balanced lifestyle, healthy food choices, regular exercise, and stress control play a vital role in maintaining good diabetic health. In this article, we’ll share practical and easy-to-follow diabetic health tips that can help you take control of your blood sugar naturally and avoid serious complications.
Fasting and diabetes are two topics often discussed separately “but recent research reveals that fasting may offer a natural and effective way to control blood sugar. For people with type 2 diabetes especially, various fasting methods have shown potential in reducing insulin resistance, improving blood sugar levels, and promoting overall metabolic health. In this article, … Read more
Understanding the Link Between Diabetes and Fasting Fasting during the holy month of Ramadan is a deeply spiritual practice observed by millions of Muslims. However, individuals dealing with diabetes face unique challenges when it comes to fasting. The combination of prolonged hours without food and changing eating patterns can have serious effects on blood sugar … Read more