“7 Powerful Tips on How to Refresh Your Mind and Boost Positivity”

"How to Refresh Your Mind – Creative brain illustration symbolizing relaxation and positivity"

  How to Refresh Your Mind Generally, the frequency of the human brain is between 14 to 30 Hz. Most of the time, we operate our brain at this frequency while talking, working, expressing emotions, and performing necessary thinking. This state is called the Beta State of Mind, and the brain waves at this level … Read more