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The Health & Wellness section brings you expert advice, scientifically-backed tips, and practical solutions to help you live a balanced and healthier life. Whether you’re focusing on mental well-being, nutrition, fitness, or disease prevention, this category is designed to provide you with trusted content in English.
Our mission is to empower you with accurate, easy-to-follow, and impactful health guidance — so you can make informed decisions about your body and mind. Discover weekly articles covering diet plans, fitness routines, natural remedies, stress relief, and healthy habits for daily living.
Bookmark this category and stay tuned for regular updates from certified professionals and health researchers. Your journey to a better lifestyle starts here.
Mental Health: A Global Priority for Wellness and Recovery Understanding Mental Health in the Modern World In recent decades, mental health has become a major global concern. With the rapid pace of life, increased stress levels, and growing social isolation, individuals are struggling to maintain emotional and psychological balance. This issue has gained … Read more
China Permanent Diabetes Cure 2025 – Scientific Breakthrough In 2025, China made global headlines by announcing a scientific breakthrough: a potential permanent cure for diabetes using stem cell therapy. This news has raised hopes worldwide for millions suffering from Type 1 and Type 2 diabetes. In this article, we explore what China has achieved, … Read more
Can COVID-19 cause brain damage? This question has exploded in online searches in 2025. As new variants continue to emerge and “long COVID” becomes a recognized medical condition, researchers are diving deeper into its impact on brain function. This article explores what science is saying about the neurological effects of COVID-19. Understanding the Basics: How … Read more
Diabetes is a silent killer that often goes unnoticed until it causes serious health complications. Understanding the 10 warning signs of diabetes is critical for early diagnosis and treatment. If you are frequently feeling tired, thirsty, or noticing unusual changes in your body, you might be overlooking early symptoms. In this comprehensive guide, we … Read more
Can You Die from Diabetes? Complete Guide to Risks and Prevention Diabetes is one of the most widespread chronic diseases in the world, affecting millions of lives. But a common and alarming question still remains: can you die from diabetes? The simple answer is yes, but with proper understanding and management, this risk can … Read more
Aerobic Exercise for Diabetics: Best Workouts to Control Blood Sugar Managing diabetes isn’t only about medication or diet — exercise plays a vital role too. One of the most effective forms of physical activity for diabetes management is aerobic exercise for diabetics. It improves insulin sensitivity, lowers blood glucose levels, supports weight management, and … Read more
IBlood Sugar Spikes: Causes, Symptoms, and How to Control Them Managing your blood sugar is essential, especially if you have diabetes or are at risk. Blood sugar spikes occur when glucose levels rise rapidly after eating or due to other factors. Understanding these spikes is crucial for maintaining long-term health and avoiding complications like nerve … Read more