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In a world overwhelmed by the rising tide of diabetes, Tibet stands as a remarkable exception. While countries across the globe battle with increasing rates of type 2 diabetes, the Tibetan population exhibits an unusually low prevalence of diabetes. This raises an intriguing question: What are the secrets of diabetes prevention in Tibet? This article … Read more
Type 2 diabetes is a chronic condition that affects how the body processes blood sugar. As modern lifestyles contribute to poor eating habits and sedentary routines, managing type 2 diabetes has become a global health challenge. One of the natural and promising methods of controlling this condition is intermittent fasting diabetes strategy. This article explores … Read more
Diabetes is more than just a blood sugar issue—it affects your entire body, including your feet. People with diabetes are at a higher risk for developing foot problems due to poor circulation and nerve damage (neuropathy). Without proper diabetic foot care, minor issues like blisters or dry skin can escalate into serious infections or even … Read more
Why Exercise Matters in Diabetes Management Living with diabetes can be challenging, but one of the most powerful tools to manage this condition lies within your own body — movement. Exercise for diabetes is not just recommended; it is essential. Whether you have type 1, type 2, or are at risk of developing diabetes, regular … Read more
What is Insulin? Insulin is a hormone produced by the pancreas that plays a crucial role in regulating blood sugar levels in the human body. When you consume food, especially carbohydrates, your body breaks it down into glucose. This glucose enters the bloodstream, increasing blood sugar levels. In response, the pancreas releases insulin … Read more